Steamed Jam Pudding Recipe

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Steamed Jam Pudding
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Ingredients:

  • 60 g butter
  • 1/2 cup caster sugar
  • 1 egg
  • 1 1/2 cups all-purpose flour
  • 1/2 cup milk

Directions:

  1. Grease a pudding bowl. Spread the jam in the base of the bowl.
  2. Cream the butter and the sugar.
  3. Add the egg beaten well and mix until smooth.
  4. Sift the flour and the baking powder and add it inches.
  5. Stir in the milk too and mix well. Pour this mixture gently over the jam in the bowl.
  6. Cover and seal the bowl with foil and steam in pan filled with 2 cups of boiling water for an hour.
  7. Check periodically to see that the water at the base has not dried up and top with boiling water if required.
  8. (I use my pressure cooker and the containers it comes with and simmer for 45 minutes after the first whistle).
  9. Run a knife along the edge of the pudding and invert into serving platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.13 Kcal (1307 kJ)
Calories from fat 82.31 Kcal
% Daily Value*
Total Fat 9.15g 14%
Cholesterol 49.19mg 16%
Sodium 22.05mg 1%
Potassium 161.97mg 3%
Total Carbs 52.64g 18%
Sugars 27.64g 111%
Dietary Fiber 0.95g 4%
Protein 4.79g 10%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 72.2mg 7%
Amount Per 100 g
Calories 285.66 Kcal (1196 kJ)
Calories from fat 75.33 Kcal
% Daily Value*
Total Fat 8.37g 14%
Cholesterol 45.02mg 16%
Sodium 20.18mg 1%
Potassium 148.24mg 3%
Total Carbs 48.18g 18%
Sugars 25.29g 111%
Dietary Fiber 0.87g 4%
Protein 4.38g 10%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 66.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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