Pineapple Upside Down Cake Recipe

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Pineapple Upside Down Cake
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Ingredients:

Directions:

  1. Preheat the oven to 180c/350f.
  2. Beat together the 30g of butter, brown sugar and preserve, and spread over the base of an oblong non stick cake tin.
  3. Arrange the pineapple rings over the base of the tin.
  4. Beat the 100g of butter with the caster sugar, add the eggs one at a time with 1 tablespoon of flour and beat well.
  5. Sift in the remaining flour and baking powder and fold in well with the milk.
  6. Spoon over the pineapple and level with the back of the spoon.
  7. Bake for 45-50 minutes until well risen and a skewer comes out clean.
  8. Allow to cool in the tin for 5 minutes then loosen around the edge, place a large serving plate over the top and turn out the cake.
  9. Be very carefull as the syrup will be very hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2372.13 Kcal (9932 kJ)
Calories from fat 1075.5 Kcal
% Daily Value*
Total Fat 119.5g 184%
Cholesterol 771.15mg 257%
Sodium 657.71mg 27%
Potassium 1078.88mg 23%
Total Carbs 312.8g 104%
Sugars 185.43g 742%
Dietary Fiber 4.3g 17%
Protein 23.58g 47%
Vitamin C 19.8mg 33%
Vitamin A 1.3mg 43%
Iron 3.3mg 19%
Calcium 453.2mg 45%
Amount Per 100 g
Calories 305.04 Kcal (1277 kJ)
Calories from fat 138.3 Kcal
% Daily Value*
Total Fat 15.37g 184%
Cholesterol 99.16mg 257%
Sodium 84.58mg 27%
Potassium 138.74mg 23%
Total Carbs 40.22g 104%
Sugars 23.85g 742%
Dietary Fiber 0.55g 17%
Protein 3.03g 47%
Vitamin C 2.5mg 33%
Vitamin A 0.2mg 43%
Iron 0.4mg 19%
Calcium 58.3mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.6
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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