Directions:
- Steam green beans in a steamer for 7 minutes. Place green beans and butter in saucepan and heat through. Season with salt, to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.05 Kcal (360 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 7.58mg | 0% | |
| Potassium | 240.93mg | 5% | |
| Total Carbs | 7.94g | 3% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 43.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 71.43 Kcal (299 kJ) | ||
| Calories from fat | 42.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 9% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 5% | |
| Sodium | 6.29mg | 0% | |
| Potassium | 199.98mg | 5% | |
| Total Carbs | 6.59g | 3% | |
| Sugars | 2.82g | 14% | |
| Dietary Fiber | 2.82g | 14% | |
| Protein | 1.94g | 5% | |
| Vitamin C | 11.3mg | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 6% | |
| Calcium | 36.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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