Steamed Beets with Tarragon Recipe

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Steamed Beets with Tarragon
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Ingredients:

Directions:

  1. Peel beets and halve lengthwise.
  2. Slice beets crosswise 1/8 inch thick and steam on a rack set over boiling water, covered, until tender, 10 to 12 minutes. Toss with remaining ingredients and salt and pepper to taste until butter is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.62 Kcal (166 kJ)
Calories from fat 26.07 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 7.63mg 3%
Sodium 17.23mg 1%
Potassium 94.15mg 2%
Total Carbs 3.22g 1%
Sugars 1.99g 8%
Dietary Fiber 0.79g 3%
Protein 0.66g 1%
Vitamin C 1.6mg 3%
Iron 0.4mg 2%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 128.83 Kcal (539 kJ)
Calories from fat 84.76 Kcal
% Daily Value*
Total Fat 9.42g 4%
Cholesterol 24.82mg 3%
Sodium 56.03mg 1%
Potassium 306.13mg 2%
Total Carbs 10.47g 1%
Sugars 6.46g 8%
Dietary Fiber 2.56g 3%
Protein 2.16g 1%
Vitamin C 5.1mg 3%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 30.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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