Directions:
- In a large bowl, combine first six ingredients.
- Mix well.
- Form into 6'steaks' (oblong patties).
- Place in baking pan and bake at 450 F for 20 minutes.
- Drain any grease.
- In small saucepan, heat all gravy ingredients until smooth and thick.
- Pour over steaks.
- BAke 20 minutes or until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 377.93 Kcal (1582 kJ) | ||
| Calories from fat | 219.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.43g | 38% | |
|---|---|---|---|
| Cholesterol | 119.49mg | 40% | |
| Sodium | 880.37mg | 37% | |
| Potassium | 315.89mg | 7% | |
| Total Carbs | 15.97g | 5% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 23.67g | 47% | |
| Iron | 4.7mg | 26% | |
| Calcium | 41mg | 4% | |
| Amount Per 100 g | |||
| Calories | 125.45 Kcal (525 kJ) | ||
| Calories from fat | 73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 38% | |
|---|---|---|---|
| Cholesterol | 39.67mg | 40% | |
| Sodium | 292.24mg | 37% | |
| Potassium | 104.86mg | 7% | |
| Total Carbs | 5.3g | 5% | |
| Sugars | 0.33g | 4% | |
| Dietary Fiber | 0.52g | 6% | |
| Protein | 7.86g | 47% | |
| Iron | 1.6mg | 26% | |
| Calcium | 13.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Meatball Soup
Water, Ground beef, White potato, diced, Rice, Salt and 11 more.. -
Dutch Meat Loaf
Ground beef, Fresh breadcrumb , moistened with milk and 11 more.. -
Dinner Theater Meatloaf
Ground beef, Cracker crumbs, Rolled oats, Salt, Pepper and 9 more.. -
Veal Cutlets With Fried Lemon Slices (Wiener Schnitzel)
Flour, Salt, Black pepper, Egg, Water and 9 more.. -
Yummy Hamburger Casserole
Ground beef, Onion, chopped, Uncooked instant rice, Salt and 5 more.. -
Italian Ricotta Pie
Flour, Salt, Butter, Egg yolk, Cold water, Ricotta cheese and 7 more.. -
Cube Steaks Parmigiana
Flour, Salt, Fresh ground black pepper, Eggs, Water and 13 more.. -
Croatian BBQ Burger (Pljeskavica)
Ground beef (grounded , preferably young beef) and 7 more.. -
Danish Meatballs with Dill Sauce
Ground beef, Ground pork, Ground veal, Salt and 10 more.. -
Pizza Pie
Ground beef, Milk, Breadcrumbs, Salt, Pepper, Egg and 6 more.. -
Kofta Skewers
Ground beef, Breadcrumbs, Worcestershire sauce, Salt and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
