Steak Salad with Shallots and Red Wine Recipe

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Steak Salad with Shallots and Red Wine
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Ingredients:

Directions:

  1. Stir together salt, pepper, and cumin in a small bowl. Pat steaks dry and sprinkle spice mixture evenly on both sides, rubbing to adhere.
  2. Heat oil in a 10- to 12-inch heavy skillet over moderate heat until hot but not smoking, then cook steaks, turning over once, until thermometer inserted horizontally registers 115°F, about 12 minutes total.
  3. Transfer steaks to a cutting board and let stand, loosely covered, 10 minutes. (Beef will continue to cook as it stands.) Add shallots to skillet and cook over moderate heat, stirring frequently, until just softened, about 3 minutes. Stir in wine, vinegar, and brown sugar and cook 3 minutes. Add butter and cook, whisking constantly, until butter is incorporated and sauce is slightly thickened. Pour any meat juices accumulated on cutting board into sauce.
  4. Cut steaks into 1/4-inch slices and serve over escarole. Spoon shallots and sauce over steak.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 350.48 Kcal (1467 kJ)
Calories from fat 177.03 Kcal
% Daily Value*
Total Fat 19.67g 30%
Cholesterol 81.44mg 27%
Sodium 1406.71mg 59%
Potassium 705.89mg 15%
Total Carbs 16.09g 5%
Sugars 6.7g 27%
Dietary Fiber 2.57g 10%
Protein 23.59g 47%
Vitamin C 8.8mg 15%
Vitamin A 0.1mg 4%
Iron 1.7mg 10%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 106.45 Kcal (446 kJ)
Calories from fat 53.77 Kcal
% Daily Value*
Total Fat 5.97g 30%
Cholesterol 24.74mg 27%
Sodium 427.27mg 59%
Potassium 214.41mg 15%
Total Carbs 4.89g 5%
Sugars 2.03g 27%
Dietary Fiber 0.78g 10%
Protein 7.16g 47%
Vitamin C 2.7mg 15%
Iron 0.5mg 10%
Calcium 18.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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