Steak Lionel Recipe

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Steak Lionel
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Ingredients:

Directions:

  1. In a 3 or 4 quart saucepan, sauté the shallots in butter over medium high heat for about 3 minutes.
  2. Add ruby port and dry red wine and boil 5 minutes.
  3. Add beef broth and rosemary and boil until reduced to about 2/3 cup (45 min.- 1 hr).
  4. Strain and set aside.
  5. Slice each steak in the center of one edge to form a large pocket, like a pita bread.
  6. Smear about 2 Tb sun dried tomato pesto in each pocket, then stuff with 2 slices of provolone and 3-4 slices prosciutto.
  7. Keep the stuffed steaks together with toothpicks.
  8. In a small saucepan, over medium heat, sauté the mushroom slices in 1/2 stick of butter, adding more butter as needed (mushrooms should be cooked through and dark).
  9. Set aside.
  10. Preheat oven to 375.
  11. Place a large pan or dish in the oven large enough to hold the steaks.
  12. Melt 1/4 cup butter in a large skillet and brown steaks on both sides.
  13. Move the steaks to the pan in the oven and cook until desired doneness.
  14. The skillet should contain brown bits from the meat, which contain a lot of flavor.
  15. To the skillet from step 5, add strained sauce and cook on low, stirring to get the brown bits up from the bottom of the skillet, 3-4 minutes.
  16. Add mushrooms and cook another 1-2 minutes.
  17. Remove from heat, stir in several Tbsp cold butter (adjust texture of sauce), season with salt and pepper.
  18. To serve, create a bed of merlot caramelized onions (see below) on a plate.
  19. Place steak on the onions and pour sauce over the steak.
  20. To make Sun dried Tomato Pesto: Finely chop basil, pignoli, salt and garlic in a food processor.
  21. With the processor running, add oil in a slow steady stream.
  22. Add tomatoes to taste (puree until fine).
  23. Transfer to bowl and fold in cheese.
  24. To make Merlot Caramelized Onions: Heat oil in heavy large saucepan over medium high heat.
  25. Add onions and cook until deep golden brown, stirring frequently.
  26. Reduce heat to medium, add sugar and sauté 5 minutes.
  27. Increase heat, add wine and vinegar and boil until almost no liquid remains.
  28. Remove from heat and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.41 Kcal (3640 kJ)
Calories from fat 539.11 Kcal
% Daily Value*
Total Fat 59.9g 92%
Cholesterol 164.7mg 55%
Sodium 1187.4mg 49%
Potassium 899.04mg 19%
Total Carbs 23.76g 8%
Sugars 14.56g 58%
Dietary Fiber 2.77g 11%
Protein 54.26g 109%
Vitamin C 10.2mg 17%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 350.6mg 35%
Amount Per 100 g
Calories 190.99 Kcal (800 kJ)
Calories from fat 118.43 Kcal
% Daily Value*
Total Fat 13.16g 92%
Cholesterol 36.18mg 55%
Sodium 260.85mg 49%
Potassium 197.5mg 19%
Total Carbs 5.22g 8%
Sugars 3.2g 58%
Dietary Fiber 0.61g 11%
Protein 11.92g 109%
Vitamin C 2.2mg 17%
Vitamin A 0.1mg 9%
Iron 0.7mg 19%
Calcium 77mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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