Steak Au Poivre Recipe

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Steak Au Poivre
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Ingredients:

Directions:

  1. Preheat the oven to 350°. In a large container, combine the red wine, 2 sprigs of the thyme and 1/4 cup of the parsley leaves. Add the steaks and set aside to marinate for 30 minutes.
  2. Remove the steaks from the marinade and pat dry. Coat one side of each steak with the coarsely ground black pepper. In a large oven-proof skillet set over medium-high heat, add the vegetable oil and heat until smoking. Add the steaks, pepper-side down, and sear for 3 minutes. Flip the steaks and place the pan in the oven. For medium-rare (about 125° to 130°), cook for 5 minutes. Remove the skillet from the oven. Remove the steaks from the pan, put on a plate and set aside. Drain the fat from the skillet, then place the skillet back on the stove over medium heat. Add the brandy and whisk for 30 seconds. Add the heavy cream and cook until reduced by three-quarters, about 5 minutes. Whisk in the butter until melted and stir in the remaining thyme and parsley. Season with salt. Transfer the steaks to dinner plates, spoon the sauce over the meat and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1049.38 Kcal (4394 kJ)
Calories from fat 758.47 Kcal
% Daily Value*
Total Fat 84.27g 130%
Cholesterol 289.45mg 96%
Sodium 166.18mg 7%
Potassium 717.64mg 15%
Total Carbs 2.66g 1%
Sugars 0.66g 3%
Dietary Fiber 0.23g 1%
Protein 46.45g 93%
Vitamin C 10.1mg 17%
Vitamin A 0.6mg 19%
Iron 5mg 28%
Calcium 52mg 5%
Amount Per 100 g
Calories 263.98 Kcal (1105 kJ)
Calories from fat 190.8 Kcal
% Daily Value*
Total Fat 21.2g 130%
Cholesterol 72.81mg 96%
Sodium 41.8mg 7%
Potassium 180.53mg 15%
Total Carbs 0.67g 1%
Sugars 0.17g 3%
Dietary Fiber 0.06g 1%
Protein 11.68g 93%
Vitamin C 2.5mg 17%
Vitamin A 0.1mg 19%
Iron 1.3mg 28%
Calcium 13.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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