Stand-Up Caesar Salad Recipe

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Stand-Up Caesar Salad
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Ingredients:

  • about 4 oz baguette
  • 3 tbsp lemon juice
  • 4 tsp mayonnaise
  • salt and pepper
  • 4 1/2 quarts bite-size pieces rinsed and crisped romaine lettuce hearts (about 1 1/2 lb.)

Directions:

  1. Cut baguette at a 45° angle into eight slices (1/4 in. thick). Set slices on a rack on a 10- by 15-inch baking sheet. In a small bowl, mix 2 tablespoons of the olive oil with 1 teaspoon minced garlic. Brush garlic oil lightly over tops of slices. Bake in a 400° oven until golden brown, 8 to 10 minutes.
  2. Meanwhile, finely chop 6 anchovies. Put in garlic-oil bowl and add remaining 1/4 cup olive oil, 2 teaspoons garlic, the lemon juice, and mayonnaise. Whisk to blend. Add salt and pepper to taste.
  3. In a bowl, mix lettuce, dressing, and 3 tablespoons cheese. Spoon salad into eight widemouthed glasses (16 oz.). Sprinkle with remaining cheese; garnish with remaining anchovies. Slide a toasted baguette slice into each glass.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1503.16 Kcal (6293 kJ)
Calories from fat 1091.22 Kcal
% Daily Value*
Total Fat 121.25g 187%
Cholesterol 84.36mg 28%
Sodium 3369.68mg 140%
Potassium 559.43mg 12%
Total Carbs 66.45g 22%
Sugars 2.15g 9%
Dietary Fiber 3.57g 14%
Protein 39.67g 79%
Vitamin C 22.7mg 38%
Iron 3.3mg 18%
Calcium 515.3mg 52%
Amount Per 100 g
Calories 413.25 Kcal (1730 kJ)
Calories from fat 300 Kcal
% Daily Value*
Total Fat 33.33g 187%
Cholesterol 23.19mg 28%
Sodium 926.39mg 140%
Potassium 153.8mg 12%
Total Carbs 18.27g 22%
Sugars 0.59g 9%
Dietary Fiber 0.98g 14%
Protein 10.91g 79%
Vitamin C 6.2mg 38%
Iron 0.9mg 18%
Calcium 141.7mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.5
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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