Directions:
- Bring water to a boil in a small Dutch oven. Combine cornmeal, baking powder, sugar, and salt; slowly add to boiling water, stirring constantly until mixture is smooth. Remove from heat; add butter, stirring until melted. Cool mixture 10 minutes.
- Shape batter into 3- x 1-inch oblong rolls. Deep fry in hot oil (375°), cooking only a few at a time. Fry until hush puppies are golden brown. Drain well on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1388.39 Kcal (5813 kJ) | ||
| Calories from fat | 501.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.73g | 86% | |
|---|---|---|---|
| Cholesterol | 122.01mg | 41% | |
| Sodium | 3601.43mg | 150% | |
| Potassium | 1220.1mg | 26% | |
| Total Carbs | 214.23g | 71% | |
| Sugars | 25.96g | 104% | |
| Dietary Fiber | 17.18g | 69% | |
| Protein | 20.09g | 40% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 7.7mg | 43% | |
| Calcium | 330.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 118.84 Kcal (498 kJ) | ||
| Calories from fat | 42.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 86% | |
|---|---|---|---|
| Cholesterol | 10.44mg | 41% | |
| Sodium | 308.28mg | 150% | |
| Potassium | 104.44mg | 26% | |
| Total Carbs | 18.34g | 71% | |
| Sugars | 2.22g | 104% | |
| Dietary Fiber | 1.47g | 69% | |
| Protein | 1.72g | 40% | |
| Iron | 0.7mg | 43% | |
| Calcium | 28.3mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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