Squash Casserole Recipe

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Squash Casserole
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Ingredients:

Directions:

  1. Beat all togather with a mixer beater, and pour into greased casserolle [ with oleo]
  2. Put almost 1/2 cup of cracker crumbs on top
  3. And bake at 350 for 35 - 40 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.64 Kcal (714 kJ)
Calories from fat 143.88 Kcal
% Daily Value*
Total Fat 15.99g 25%
Sodium 273.45mg 11%
Potassium 242.52mg 5%
Total Carbs 7.1g 2%
Sugars 4.73g 19%
Protein 1.18g 2%
Vitamin C 5.9mg 10%
Calcium 10.6mg 1%
Amount Per 100 g
Calories 116.66 Kcal (488 kJ)
Calories from fat 98.36 Kcal
% Daily Value*
Total Fat 10.93g 25%
Sodium 186.94mg 11%
Potassium 165.79mg 5%
Total Carbs 4.85g 2%
Sugars 3.23g 19%
Protein 0.81g 2%
Vitamin C 4mg 10%
Calcium 7.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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