Squash Casserole Recipe

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Squash Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. Boil vegetables until soft, drain, then mash well.
  3. Add beaten eggs and cheese.
  4. Put into casserole dish and bake at 350 degrees for 30 minutes or until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 842.45 Kcal (3527 kJ)
Calories from fat 497.72 Kcal
% Daily Value*
Total Fat 55.3g 85%
Cholesterol 787.23mg 262%
Sodium 1341.3mg 56%
Potassium 1358.17mg 29%
Total Carbs 26.42g 9%
Sugars 17.58g 70%
Dietary Fiber 2.84g 11%
Protein 62.78g 126%
Vitamin C 35.7mg 60%
Iron 5.8mg 32%
Calcium 979.1mg 98%
Amount Per 100 g
Calories 109.27 Kcal (457 kJ)
Calories from fat 64.55 Kcal
% Daily Value*
Total Fat 7.17g 85%
Cholesterol 102.11mg 262%
Sodium 173.97mg 56%
Potassium 176.16mg 29%
Total Carbs 3.43g 9%
Sugars 2.28g 70%
Dietary Fiber 0.37g 11%
Protein 8.14g 126%
Vitamin C 4.6mg 60%
Iron 0.8mg 32%
Calcium 127mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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