Squash Casserole Recipe

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Squash Casserole
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Ingredients:

  • 2 eggs
  • 1/2 cup margarine or 1/2 cup butter
  • 1 -4 tbsp sugar , to taste
  • 1/2 tsp black pepper
  • 1 tsp salt

Directions:

  1. Cut squash and onion.
  2. Boil together until tender.
  3. Drain well.
  4. Mash.
  5. Add eggs, salt, pepper, sugar, and half the margarine/butter.
  6. Pour mixture into baking dish.
  7. Melt remaining margarine/butter and put on top of mixture.
  8. Cover with bread crumbs and bake at 375 degrees until brown (about 1 hour).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.26 Kcal (851 kJ)
Calories from fat 117.87 Kcal
% Daily Value*
Total Fat 13.1g 20%
Cholesterol 40.92mg 14%
Sodium 463.58mg 19%
Potassium 382.98mg 8%
Total Carbs 19.2g 6%
Sugars 10.4g 42%
Dietary Fiber 0.74g 3%
Protein 4.25g 8%
Vitamin C 9.2mg 15%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 35mg 4%
Amount Per 100 g
Calories 90.99 Kcal (381 kJ)
Calories from fat 52.76 Kcal
% Daily Value*
Total Fat 5.86g 20%
Cholesterol 18.32mg 14%
Sodium 207.52mg 19%
Potassium 171.44mg 8%
Total Carbs 8.59g 6%
Sugars 4.66g 42%
Dietary Fiber 0.33g 3%
Protein 1.9g 8%
Vitamin C 4.1mg 15%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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