Squash and Chicken Jambalaya Recipe

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Squash and Chicken Jambalaya
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Ingredients
9
Count
Nutrition
3581
Calories
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Ingredients:

Directions:

  1. Put all ingredients, chopped to your liking into slow cooker, add 1 to 2 cups of water and fresh rosemary clippings and leave on high for 4 hours
  2. Place into glass casserole dish and place parmesan cheese on top, bake at 275 for 25 minutes
  3. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3580.62 Kcal (14991 kJ)
Calories from fat 1017.28 Kcal
% Daily Value*
Total Fat 113.03g 174%
Cholesterol 526.99mg 176%
Sodium 2937.63mg 122%
Potassium 6326.37mg 135%
Total Carbs 440.51g 147%
Sugars 58.92g 236%
Dietary Fiber 26.34g 105%
Protein 181.38g 363%
Vitamin C 169.3mg 282%
Iron 29.6mg 164%
Calcium 2115.5mg 212%
Amount Per 100 g
Calories 143.56 Kcal (601 kJ)
Calories from fat 40.79 Kcal
% Daily Value*
Total Fat 4.53g 174%
Cholesterol 21.13mg 176%
Sodium 117.78mg 122%
Potassium 253.64mg 135%
Total Carbs 17.66g 147%
Sugars 2.36g 236%
Dietary Fiber 1.06g 105%
Protein 7.27g 363%
Vitamin C 6.8mg 282%
Iron 1.2mg 164%
Calcium 84.8mg 212%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 80.2
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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