Spunky Spareribs Recipe

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Spunky Spareribs
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Ingredients:

Directions:

  1. Place ribs, meaty side down in a shallow roasting pan.
  2. Roast in a 450F oven for 30 minutes.
  3. Drain off fat; turn ribs and roast 30 more minutes.
  4. Combine remaining ingredients; brush on ribs.
  5. Reduce heat to 350°F
  6. Roast ribs covered, for 1 hour or till tender, brushing with sauce occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1325.65 Kcal (5550 kJ)
Calories from fat 938.77 Kcal
% Daily Value*
Total Fat 104.31g 160%
Cholesterol 362.8mg 121%
Sodium 444.54mg 19%
Potassium 1402.07mg 30%
Total Carbs 16.61g 6%
Sugars 15.95g 64%
Dietary Fiber 0.44g 2%
Protein 68.88g 138%
Vitamin C 59mg 98%
Iron 4.6mg 26%
Calcium 84.2mg 8%
Amount Per 100 g
Calories 265.75 Kcal (1113 kJ)
Calories from fat 188.19 Kcal
% Daily Value*
Total Fat 20.91g 160%
Cholesterol 72.73mg 121%
Sodium 89.12mg 19%
Potassium 281.07mg 30%
Total Carbs 3.33g 6%
Sugars 3.2g 64%
Dietary Fiber 0.09g 2%
Protein 13.81g 138%
Vitamin C 11.8mg 98%
Iron 0.9mg 26%
Calcium 16.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.1
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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