Spun Sugar Bowls Recipe

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Spun Sugar Bowls
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Ingredients
3
Count
Nutrition
36
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 cups sugar
  • 1/4 cup water

Directions:

  1. Thoroughly spray a 12-cup muffin pan with cooking spray; set aside.
  2. In a small, heavy-bottomed saucepan over medium-high heat, combine the sugar, corn syrup, and water.
  3. Cook until the mixture registers between 310° and 320° on an instant-read candy thermometer.
  4. Remove the pan from the heat; carefully pour the sugar mixture into a medium microwave-safe bowl.
  5. Dip the tines of a fork into the hot sugar; then carefully and quickly wave the fork inside the wells, allowing the sugar to drip off of the fork in long, thin strands.
  6. Be sure to distribute strands evenly on the sides and bottoms of the wells, and all the way to the top. (When complete, you should still be able to see the pan through the sugar.)
  7. Using a sharp kitchen knife, trim the edges of the sugar bowls by scraping the blade along the rims of the wells.
  8. Set aside to cool, about 5 minutes.
  9. Carefully unmold, and store in an airtight container in the freezer until ready to use.
  10. Save broken sugar pieces to use as a garnish, if desired.
  11. Note: If the caramelized sugar thickens before you have finished all the bowls, microwave on HIGH for 3 to 5 minutes, until sugar is liquid enough to work with again.
  12. Ice cream is an ideal dessert to fill the spun sugar cups !!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.26 Kcal (152 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.96mg 0%
Potassium 0.14mg 0%
Total Carbs 9.72g 3%
Sugars 9.67g 39%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 215.66 Kcal (903 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 35.46mg 0%
Potassium 0.86mg 0%
Total Carbs 57.81g 3%
Sugars 57.51g 39%
Calcium 10.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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