Spring Salad Recipe

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Spring Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the tomatoes, radishes and cucumber. In a small bowl, whisk together the vinegar, water, sugar substitute, salt and pepper until sugar substitute is dissolved (mixture will foam up slightly). Pour over vegetable mixture; toss to coat evenly. Cover and refrigerate for at least 1 hour. Serve with a slotted spoon. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.45 Kcal (529 kJ)
Calories from fat 28.42 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 22.08mg 7%
Sodium 212.66mg 9%
Potassium 266.95mg 6%
Total Carbs 13.26g 4%
Sugars 8.15g 33%
Dietary Fiber 2.94g 12%
Protein 11.37g 23%
Vitamin C 33.1mg 55%
Vitamin A 5.7mg 189%
Iron 1.9mg 11%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 67.9 Kcal (284 kJ)
Calories from fat 15.26 Kcal
% Daily Value*
Total Fat 1.7g 5%
Cholesterol 11.86mg 7%
Sodium 114.19mg 9%
Potassium 143.35mg 6%
Total Carbs 7.12g 4%
Sugars 4.38g 33%
Dietary Fiber 1.58g 12%
Protein 6.1g 23%
Vitamin C 17.8mg 55%
Vitamin A 3mg 189%
Iron 1mg 11%
Calcium 50.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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