Spring Roll Wrappers Recipe

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Spring Roll Wrappers
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Ingredients:

  • 1 cup rice flour
  • 4 tbsp flour
  • 1/2 tsp salt
  • 4 large eggs
  • 2 cups water

Directions:

  1. Sift rice flour, flour and salt together twice.
  2. In a separate bowl, mix the eggs, oil and water.
  3. Pour this mixture into the dry ingredients to form a batter.
  4. Mix thoroughly to get all the lumps out.
  5. Cover and set aside in a cool place for an hour.
  6. Heat a nonstick frying pan and drizzle or spray a little cooking oil on it.
  7. Pour in a little batter and quickly swirl it around to make a thin pancake.
  8. You don't have to flip it to cook the other side and it should not brown.
  9. Remove it from the pan when it looks like it has set.
  10. Repeat until all batter is used.
  11. Use immediately by filling them with your choice, otherwise they keep for a day in the refridgerator.
  12. They freeze well, just remember to separate them with clingfilm between the wrappers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.01 Kcal (239 kJ)
Calories from fat 15.21 Kcal
% Daily Value*
Total Fat 1.69g 3%
Cholesterol 37.2mg 12%
Sodium 114.55mg 5%
Potassium 23.49mg 0%
Total Carbs 8.28g 3%
Dietary Fiber 0.37g 1%
Protein 2.01g 4%
Iron 0.3mg 2%
Calcium 14.3mg 1%
Amount Per 100 g
Calories 126.86 Kcal (531 kJ)
Calories from fat 33.85 Kcal
% Daily Value*
Total Fat 3.76g 3%
Cholesterol 82.78mg 12%
Sodium 254.91mg 5%
Potassium 52.27mg 0%
Total Carbs 18.44g 3%
Dietary Fiber 0.81g 1%
Protein 4.47g 4%
Iron 0.7mg 2%
Calcium 31.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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