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Amount Per 1.25 cup, thawed | |||
Calories | 306 Kcal (1281 kJ) | ||
Calories from fat | 3.73 Kcal | ||
% Daily Value* | |||
Total Fat | 0.41g | 1% | |
---|---|---|---|
Saturated Fat | 0.03g | 0% | |
Sodium | 9.56mg | 0% | |
Potassium | 312.38mg | 7% | |
Total Carbs | 82.62g | 28% | |
Sugars | 76.53g | 306% | |
Dietary Fiber | 6.06g | 24% | |
Protein | 1.69g | 3% | |
Vitamin C | 132mg | 220% | |
Iron | 1.9mg | 10% | |
Calcium | 35.1mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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