Calories in Generic Live maine lobster

529Calories

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Nutrition Facts Generic Live maine lobster

Amount Per 1 lb
Calories 529.08 Kcal (2215 kJ)
Calories from fat 29.15 Kcal
% Daily Value*
Total Fat 3.24g 5%
Cholesterol 388.71mg 130%
Protein 113.38g 227%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (529 calories) 453.5 g
  • Cal: 26.5 %
  • Fat: 5 %
  • Carb: 0 %
  • Prot: 226.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.6%)
  • Protein (94.4%)
Generic Live maine lobster Good and Bad Points
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