Splenda Cinnamon Rolls Recipe

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Splenda Cinnamon Rolls
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Ingredients:

Directions:

  1. Scald milk to 180 degrees and let cool. I add the butter and egg to help in the cooling process.
  2. In a bowl, dissolve yeast in warm (110 - 115 degrees) water.
  3. Add milk, sugar (don't substitute splenda here), salt, egg, 1/4 cup butter, and half the flour and mix until smooth.
  4. Add enough flour to handle easily. It is ok to add an extra 1/2 cup if necessary.
  5. Turn onto a floured board and knead at least 5 minutes until as smooth as a baby's skin.
  6. Round up in a greased bowl with the greased side up. Cover with a damp cloth and let rise in a warm (85 degrees) place until double. This may take 1 1/2 hours.
  7. Punch down and let rise again until almost double. This will take about 30 minutes.
  8. Melt the 1/3 cup butter, brown sugar and corn syrup in a baking pan over low heat until bubbly. Cook in a heavy saucepan if you are using a glass baking dish.
  9. Roll the dough into oblong about 15 x 9 .
  10. Spread with softened butter and sprinkle with splenda and cinnamon sugar. Roll up tightly beginning along the long side so you end up with a 15 inch long roll.
  11. Cut roll into 1 slices and arrange them in baking pan.
  12. Cover and let rise until double. This will take about 35-40 minutes.
  13. Bake for 25-30 minutes in a 375 degree oven. If baking pan is glass bake at 350 degrees.
  14. Remove the pan from the oven and immediately turn upside down on a large tray with a cooling rack inside it. Let the baking pan stay over the rolls a minute so the sticky part can run down over the rolls.
  15. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 656.64 Kcal (2749 kJ)
Calories from fat 272.61 Kcal
% Daily Value*
Total Fat 30.29g 47%
Cholesterol 63.94mg 21%
Sodium 1786.56mg 74%
Potassium 207.92mg 4%
Total Carbs 87.7g 29%
Sugars 20.18g 81%
Dietary Fiber 7.84g 31%
Protein 10.29g 21%
Vitamin A 0.2mg 7%
Iron 4.5mg 25%
Calcium 261.7mg 26%
Amount Per 100 g
Calories 358.59 Kcal (1501 kJ)
Calories from fat 148.87 Kcal
% Daily Value*
Total Fat 16.54g 47%
Cholesterol 34.91mg 21%
Sodium 975.63mg 74%
Potassium 113.55mg 4%
Total Carbs 47.89g 29%
Sugars 11.02g 81%
Dietary Fiber 4.28g 31%
Protein 5.62g 21%
Vitamin A 0.1mg 7%
Iron 2.4mg 25%
Calcium 142.9mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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