Spit-Roasted Cornish Hens With Raisin Pecan Stuffing Recipe

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Spit-Roasted Cornish Hens With Raisin Pecan Stuffing
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Ingredients:

Directions:

  1. Sauté raisins, pecans, and celery in 2 1/2 tablespoons butter in a medium saucepan until celery is tender. Stir in rosemary, stuffing mix, and water; remove raisin mixture from heat.
  2. Remove giblets from hens; reserve for other uses. Rinse hens with cold water, and pat dry. Stuff hens lightly with raisin mixture (about 2/3 cup per hen). Close cavities, and secure with wooden picks; truss.
  3. Heat broiler-rotisserie until the heating element is red. Thread 2 hens on the spit; secure tightly with prongs at each end of the spit. Make sure hens are properly balanced to avoid strain on the motor when spit is turning. Brush hens with half of remaining melted butter; Place spit on rôtisserie about 3 inches from source of heat. Turn on rôtisserie motor. Bake at 400° for 1 hour or until drumsticks move easily. Repeat procedure with remaining hens and butter. Transfer hens to a serving platter, and serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 538.76 Kcal (2256 kJ)
Calories from fat 320.21 Kcal
% Daily Value*
Total Fat 35.58g 55%
Cholesterol 196.74mg 66%
Sodium 129.83mg 5%
Potassium 737.53mg 16%
Total Carbs 19.06g 6%
Sugars 0.91g 4%
Dietary Fiber 3.36g 13%
Protein 36.85g 74%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 7%
Iron 2.9mg 16%
Calcium 51.5mg 5%
Amount Per 100 g
Calories 171.08 Kcal (716 kJ)
Calories from fat 101.68 Kcal
% Daily Value*
Total Fat 11.3g 55%
Cholesterol 62.47mg 66%
Sodium 41.23mg 5%
Potassium 234.2mg 16%
Total Carbs 6.05g 6%
Sugars 0.29g 4%
Dietary Fiber 1.07g 13%
Protein 11.7g 74%
Vitamin C 1mg 5%
Vitamin A 0.1mg 7%
Iron 0.9mg 16%
Calcium 16.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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