Cornish Hens with Spicy Pecan-Cornbread Stuffing Recipe

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Cornish Hens with Spicy Pecan-Cornbread Stuffing
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Ingredients:

Directions:

  1. Spoon about 1 cup Spicy Pecan-Cornbread Stuffing into each hen; close opening with skewers. Place hens, breast side up, in a roasting pan. Brush with butter.
  2. Bake, covered, at 450° for 5 minutes. Reduce heat to 350°, and bake 50 more minutes or until a meat thermometer inserted in stuffing registers 165°. Remove skewers, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 789.09 Kcal (3304 kJ)
Calories from fat 183.67 Kcal
% Daily Value*
Total Fat 20.41g 31%
Cholesterol 619.03mg 206%
Sodium 462.57mg 19%
Potassium 1829.87mg 39%
Protein 136.05g 272%
Vitamin C 6.8mg 11%
Iron 6.8mg 38%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 31%
Cholesterol 91mg 206%
Sodium 68mg 19%
Potassium 269mg 39%
Protein 20g 272%
Vitamin C 1mg 11%
Iron 1mg 38%
Calcium 12mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.5
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • sugar free

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