Spiral Apple Dumplings Recipe

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Spiral Apple Dumplings
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Ingredients:

Directions:

  1. 1. For sauce, in a large saucepan, combine 2 cups sugar, the water, margarine, 1/4 teaspoon cinnamon, and nutmeg. Bring to boiling and boil for 5 minutes; set aside (should have about 2 cups sauce).
  2. 2. For dough, in a large mixing bowl, combine flour, baking powder, and salt. Using a pastry blender, cut in shortening until pea-size. Make well in center. Add milk all at once. Stir just until moistened. Knead dough on a lightly floured surface 10 to 12 strokes or until nearly smooth. Roll out to 12x10-inch rectangle.
  3. 3. For filling, combine 1/4 cup sugar and 1/2 teaspoon cinnamon; set aside. Sprinkle apples evenly over dough. Sprinkle with sugar mixture. Roll dough into spiral, starting from a long side. Pinch seam to seal. Cut into twelve 1-inch-thick pieces. Place in 13x9x2-inch baking pan. Pour sauce over dumplings. Bake in a 350 degree F oven about 50 minutes or until golden. Makes 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.89 Kcal (1662 kJ)
Calories from fat 151.83 Kcal
% Daily Value*
Total Fat 16.87g 26%
Cholesterol 0.27mg 0%
Sodium 105.52mg 4%
Potassium 167.9mg 4%
Total Carbs 60.6g 20%
Sugars 42.9g 172%
Dietary Fiber 1.59g 6%
Protein 2.5g 5%
Iron 0.3mg 2%
Calcium 64.3mg 6%
Amount Per 100 g
Calories 229.29 Kcal (960 kJ)
Calories from fat 87.71 Kcal
% Daily Value*
Total Fat 9.75g 26%
Cholesterol 0.16mg 0%
Sodium 60.96mg 4%
Potassium 97mg 4%
Total Carbs 35.01g 20%
Sugars 24.79g 172%
Dietary Fiber 0.92g 6%
Protein 1.45g 5%
Iron 0.2mg 2%
Calcium 37.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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