Spinach Tortillas - Green and Yummy! Recipe

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Spinach Tortillas - Green and Yummy!
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Ingredients:

  • 1 1/2 cups flour
  • 1/4 tsp salt
  • 1/2 tbsp olive oil
  • 1/3 cup water

Directions:

  1. In a cup, microwave water, butter and oil for a minute or two (enough to melt butter).
  2. Meanwhile in food processor place flour, sprinkle with salt and add spinach leaves. Chop until flour turns green and there are no longer large leaf pieces.
  3. Transfer green flour to a bowl and pour water mixture over top.
  4. Knead with hands. If dough is too dry add a little water, if too wet add a little flour. (however this shouldn't be necessary).
  5. Now form 8 small balls and set them in back in the bowl.
  6. Cover with a damp cloth/ paper towel.
  7. Let rest 15-30 minutes.
  8. Roll out your tortillas as thin as you can, over wax paper.
  9. Heat up your griddle or skillet over low heat. Do not grease.
  10. Carefully peel your tortilla from the paper and place into hot skillet.
  11. Flip repeatedly to prevent burning. Allowing about 5-8 seconds per side until golden bubbles appear on the tortilla - this means they are ready!
  12. Remove from heat and enjoy them warm or let them cool.
  13. They can be refrigerator stored in air tight bag - Ready to use for all your favorite snack wrap combination. (If tortillas seem too stiff taken straight out of refrigerator, they can be microwaved for a few seconds to soften them again).
  14. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.04 Kcal (1332 kJ)
Calories from fat 116.35 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 6.11mg 2%
Sodium 1122.46mg 47%
Potassium 122.2mg 3%
Total Carbs 44.96g 15%
Dietary Fiber 5.09g 20%
Protein 5.89g 12%
Vitamin C 1.7mg 3%
Iron 3mg 17%
Calcium 141mg 14%
Amount Per 100 g
Calories 327.33 Kcal (1370 kJ)
Calories from fat 119.75 Kcal
% Daily Value*
Total Fat 13.31g 20%
Cholesterol 6.28mg 2%
Sodium 1155.24mg 47%
Potassium 125.77mg 3%
Total Carbs 46.27g 15%
Dietary Fiber 5.24g 20%
Protein 6.06g 12%
Vitamin C 1.7mg 3%
Iron 3.1mg 17%
Calcium 145.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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