Spinach, Shrimp and Artichoke Dip Recipe

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Spinach, Shrimp and Artichoke Dip
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Ingredients:

Directions:

  1. Combine ingredients.
  2. Top with cracker crumbs.
  3. Bake until lightly golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 696.74 Kcal (2917 kJ)
Calories from fat 395.55 Kcal
% Daily Value*
Total Fat 43.95g 68%
Cholesterol 129.01mg 43%
Sodium 1622.45mg 68%
Potassium 544.08mg 12%
Total Carbs 50.17g 17%
Sugars 2.27g 9%
Dietary Fiber 5.95g 24%
Protein 28.92g 58%
Vitamin C 11.3mg 19%
Vitamin A 0.7mg 24%
Iron 4.8mg 27%
Calcium 657.4mg 66%
Amount Per 100 g
Calories 245.79 Kcal (1029 kJ)
Calories from fat 139.54 Kcal
% Daily Value*
Total Fat 15.5g 68%
Cholesterol 45.51mg 43%
Sodium 572.34mg 68%
Potassium 191.93mg 12%
Total Carbs 17.7g 17%
Sugars 0.8g 9%
Dietary Fiber 2.1g 24%
Protein 10.2g 58%
Vitamin C 4mg 19%
Vitamin A 0.3mg 24%
Iron 1.7mg 27%
Calcium 231.9mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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