Spinach Parmigiana Pie Recipe

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Spinach Parmigiana Pie
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Ingredients:

  • 1 (16 oz) ricotta cheese
  • 1 (10 oz) pkge. frozen spinach, thawed and very well drained
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • 1 (8 oz) can tomato sauce
  • 1 cup milk
  • 2 eggs
  • 2/3 cup bisquick
  • 1/4 tsp pepper

Directions:

  1. Grease deep dish pie plate. Layer ricotta cheese and parmesan cheese in pie plate.
  2. Mix spinach, mozzarella cheese, garlic powder, oregano, basil and tomato sauce; spoon over parmesan cheese mixture.
  3. Beat remaining ingredients for 1 minute or until smooth. Pour into pie plate.
  4. Bake 35 minutes at 400 degrees or until knife inserted in center comes out clean.
  5. Cool 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.66 Kcal (480 kJ)
Calories from fat 36.19 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 49.51mg 17%
Sodium 361.04mg 15%
Potassium 113.12mg 2%
Total Carbs 10.04g 3%
Sugars 2.33g 9%
Dietary Fiber 0.68g 3%
Protein 9.67g 19%
Vitamin C 0.3mg 0%
Iron 0.6mg 3%
Calcium 245.5mg 25%
Amount Per 100 g
Calories 131.52 Kcal (551 kJ)
Calories from fat 41.51 Kcal
% Daily Value*
Total Fat 4.61g 6%
Cholesterol 56.79mg 17%
Sodium 414.11mg 15%
Potassium 129.75mg 2%
Total Carbs 11.52g 3%
Sugars 2.67g 9%
Dietary Fiber 0.78g 3%
Protein 11.09g 19%
Vitamin C 0.3mg 0%
Iron 0.7mg 3%
Calcium 281.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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