Amount Per 1 Serving | |||
Calories | 317.32 Kcal (1329 kJ) | ||
Calories from fat | 181.77 Kcal | ||
% Daily Value* | |||
Total Fat | 20.2g | 31% | |
---|---|---|---|
Cholesterol | 57.78mg | 19% | |
Sodium | 783.98mg | 33% | |
Potassium | 1463.94mg | 31% | |
Total Carbs | 19.47g | 6% | |
Sugars | 1.19g | 5% | |
Dietary Fiber | 5.01g | 20% | |
Protein | 18.39g | 37% | |
Vitamin C | 64.7mg | 108% | |
Vitamin A | 0.6mg | 18% | |
Iron | 7mg | 39% | |
Calcium | 474.1mg | 47% |
Amount Per 100 g | |||
Calories | 88.08 Kcal (369 kJ) | ||
Calories from fat | 50.46 Kcal | ||
% Daily Value* | |||
Total Fat | 5.61g | 31% | |
---|---|---|---|
Cholesterol | 16.04mg | 19% | |
Sodium | 217.61mg | 33% | |
Potassium | 406.35mg | 31% | |
Total Carbs | 5.4g | 6% | |
Sugars | 0.33g | 5% | |
Dietary Fiber | 1.39g | 20% | |
Protein | 5.1g | 37% | |
Vitamin C | 18mg | 108% | |
Vitamin A | 0.2mg | 18% | |
Iron | 1.9mg | 39% | |
Calcium | 131.6mg | 47% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.