Spinach Feta Turnovers Recipe

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Spinach Feta Turnovers
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Ingredients:

Directions:

  1. In a small bowl, whisk eggs; reserving 1 tablespoon egg and set aside. In a large bowl, combine the spinach, feta cheese, garlic, pepper and remaining eggs.
  2. Unroll pizza dough; roll into a 12-in. square. Cut into four 3-in. squares. Top each square with about 1/3 cup spinach mixture. Fold into a triangle and pinch edges to seal. Cut slits in top; brush with reserved egg.
  3. Place on a greased baking sheet. Bake at 425° for 8-10 minutes or until golden brown. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.15 Kcal (733 kJ)
Calories from fat 90.11 Kcal
% Daily Value*
Total Fat 10.01g 15%
Cholesterol 140.96mg 47%
Sodium 543.48mg 23%
Potassium 438.04mg 9%
Total Carbs 11.1g 4%
Sugars 3.17g 13%
Dietary Fiber 2.23g 9%
Protein 10.23g 20%
Vitamin C 11.6mg 19%
Vitamin A 0.1mg 2%
Iron 2.1mg 11%
Calcium 221mg 22%
Amount Per 100 g
Calories 106.13 Kcal (444 kJ)
Calories from fat 54.6 Kcal
% Daily Value*
Total Fat 6.07g 15%
Cholesterol 85.41mg 47%
Sodium 329.3mg 23%
Potassium 265.42mg 9%
Total Carbs 6.73g 4%
Sugars 1.92g 13%
Dietary Fiber 1.35g 9%
Protein 6.2g 20%
Vitamin C 7.1mg 19%
Iron 1.2mg 11%
Calcium 133.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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