Spinach Casserole Recipe

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Spinach Casserole
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Ingredients:

Directions:

  1. Place spinach and cheeses in lightly greased casserole dish
  2. Combine all other ingredients and pour over spinach and cheeses
  3. Stir all ingredients together once added
  4. Cook uncovered for one hour at 350 degrees
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2578.61 Kcal (10796 kJ)
Calories from fat 1662.31 Kcal
% Daily Value*
Total Fat 184.7g 284%
Cholesterol 984.82mg 328%
Sodium 5573.21mg 232%
Potassium 1896.9mg 40%
Total Carbs 73.38g 24%
Sugars 24.83g 99%
Dietary Fiber 12.94g 52%
Protein 156.96g 314%
Vitamin C 4.4mg 7%
Vitamin A 6.2mg 206%
Iron 9.4mg 52%
Calcium 3257.3mg 326%
Amount Per 100 g
Calories 204.62 Kcal (857 kJ)
Calories from fat 131.91 Kcal
% Daily Value*
Total Fat 14.66g 284%
Cholesterol 78.15mg 328%
Sodium 442.26mg 232%
Potassium 150.53mg 40%
Total Carbs 5.82g 24%
Sugars 1.97g 99%
Dietary Fiber 1.03g 52%
Protein 12.46g 314%
Vitamin C 0.3mg 7%
Vitamin A 0.5mg 206%
Iron 0.7mg 52%
Calcium 258.5mg 326%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.2
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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