Directions:
- Preheat over to 350 degrees F.
- In a large bowl put the cream cheese, spinach, and artichoke hearts and mix until blended.
- Add 1/2 of the mozerella cheese.
- Continue to mix.
- Add salt, pepper, garlic powder, and parmesan cheese.
- Once all is blended, put in an oven safe bowl and place the remaining mozerella on top.
- Bake for 8-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.21 Kcal (64 kJ) | ||
| Calories from fat | 4.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 1% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 65.08mg | 3% | |
| Potassium | 165.78mg | 4% | |
| Total Carbs | 2.01g | 1% | |
| Sugars | 0.48g | 2% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 2.01g | 4% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1mg | 5% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 31.81 Kcal (133 kJ) | ||
| Calories from fat | 10.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 1% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 0% | |
| Sodium | 136.14mg | 3% | |
| Potassium | 346.79mg | 4% | |
| Total Carbs | 4.2g | 1% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 3g | 6% | |
| Protein | 4.2g | 4% | |
| Vitamin C | 5.9mg | 5% | |
| Vitamin A | 1mg | 16% | |
| Iron | 2mg | 5% | |
| Calcium | 134.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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