Spinach and Mushrooms With Truffle Oil Recipe

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Spinach and Mushrooms With Truffle Oil
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Ingredients
5
Count
Nutrition
83
Calories
Total time
21
Minutes
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Ingredients:

  • 2 tbsp butter
  • 10 oz mushrooms
  • 2 tbsp truffle oil (can be found at trader joe's)

Directions:

  1. Melt butter in large nonstick skillet over medium high heat.
  2. Add mushrooms and saute until brown and liquid evaporates, about 8 minutes.
  3. Add shallot and saute 2 minutes.
  4. Add spinach 1/3 at a time and allow each batch to wilt slightly before adding the next batch, about 2 minutes per batch.
  5. When all spinach is wilted and heated through, stir in truffle oil and season with salt & pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.42 Kcal (349 kJ)
Calories from fat 48.71 Kcal
% Daily Value*
Total Fat 5.41g 8%
Cholesterol 10.18mg 3%
Sodium 58.14mg 2%
Potassium 604.01mg 13%
Total Carbs 8.31g 3%
Sugars 2.95g 12%
Dietary Fiber 2.55g 10%
Protein 4.2g 8%
Vitamin C 21.5mg 36%
Iron 2.7mg 15%
Calcium 77.3mg 8%
Amount Per 100 g
Calories 56.34 Kcal (236 kJ)
Calories from fat 32.9 Kcal
% Daily Value*
Total Fat 3.66g 8%
Cholesterol 6.87mg 3%
Sodium 39.27mg 2%
Potassium 407.93mg 13%
Total Carbs 5.61g 3%
Sugars 1.99g 12%
Dietary Fiber 1.72g 10%
Protein 2.84g 8%
Vitamin C 14.5mg 36%
Iron 1.8mg 15%
Calcium 52.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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