Spinach And Cheese Puff Recipe

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Ingredients:

Serving

butter , for baking dish
3 packages 10 oz each frozen chopped spinach, thawed and squeezed dry ( i used a large bag of walmart brand spinach, thawed and drained it , the spinach was just like fresh spinach)
1 1/2 cups half and half
3 large eggs lightly beaten
1 1/2 cups coarsley grated gruyere cheese (about 6 oz.) i used grated parmesan
salt & ground pepper
1/4 tsp ground nutmeg
i added a tsp of chopped bottled garlic , just cause i like garlic

Directions:

Preheat oven to 350 degrees Butter a shallow 1 quart baking dish
In a large bowl, combine spinach, half & half, eggs, 1 cup Gruyere, 2 teaspoons of salt (or less) 1/8 teaspoon pepper and nutmeg; stir to combine
Spread evenly in prepared baking dish and top with remaining 1/2 cup of cheese.
Bake until set and top is golden brown, 30 to 35 minutes.
Can be made ahead and reheated, reheats fine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.05 Kcal (490 kJ)
Calories from fat	75.69 Kcal
		% Daily Value*
Total Fat	8.41g	13%
Cholesterol	86.54mg	29%
Sodium	124.05mg	5%
Potassium	453.59mg	10%
Total Carbs	6.3g	2%
Sugars	1.08g	4%
Dietary Fiber	3.21g	13%
Protein	8.06g	16%
Vitamin C	6.8mg	11%
Vitamin A	1.1mg	36%
Iron	2.5mg	14%
Calcium	195.7mg	20%

Amount Per 100 g
Calories	68.57 Kcal (287 kJ)
Calories from fat	44.34 Kcal
		% Daily Value*
Total Fat	4.93g	13%
Cholesterol	50.7mg	29%
Sodium	72.67mg	5%
Potassium	265.74mg	10%
Total Carbs	3.69g	2%
Sugars	0.64g	4%
Dietary Fiber	1.88g	13%
Protein	4.72g	16%
Vitamin C	4mg	11%
Vitamin A	0.6mg	36%
Iron	1.5mg	14%
Calcium	114.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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