Directions:
- Prepare grill
- Brush pineapple wedges w/ 2 tbl butter
- Combine brown sugar, rum ,and 1/4 tea cinnamon in a bowl
- Microwave at high 11/2 min or untill sugar dissolves
- Brush rum mixture over pineapple wedges
- Place pineapple on a grill rack coated w/ cooking spray
- Grill 3 min on each side or untill grill marks form and pineapple is thoroughly heated
- Serve warm
- Enjoy!!!!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.76 Kcal (388 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 3.22mg | 0% | |
| Potassium | 18.89mg | 0% | |
| Total Carbs | 9.68g | 3% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.09g | 0% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 337.4 Kcal (1413 kJ) | ||
| Calories from fat | 125.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.95g | 6% | |
|---|---|---|---|
| Cholesterol | 37.02mg | 3% | |
| Sodium | 11.72mg | 0% | |
| Potassium | 68.7mg | 0% | |
| Total Carbs | 35.2g | 3% | |
| Sugars | 34.55g | 38% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 0.33g | 0% | |
| Vitamin C | 1.4mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 34.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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