Directions:
- Grate or mix in a blender all the ingredients.
- Pour to small bowl.
- Store in refrigerator for half an hour, until the mixture is cool.
- Serve with nachos, crackers, etc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.88 Kcal (251 kJ) | ||
| Calories from fat | 2.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 297.5mg | 12% | |
| Potassium | 521.52mg | 11% | |
| Total Carbs | 12.69g | 4% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 15.7mg | 26% | |
| Iron | 1mg | 6% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 40.96 Kcal (171 kJ) | ||
| Calories from fat | 1.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 203.5mg | 12% | |
| Potassium | 356.75mg | 11% | |
| Total Carbs | 8.68g | 4% | |
| Sugars | 4.92g | 29% | |
| Dietary Fiber | 1.92g | 11% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 10.8mg | 26% | |
| Iron | 0.7mg | 6% | |
| Calcium | 24.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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