Spicy Tofu and Noodles with Mushrooms Recipe

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Spicy Tofu and Noodles with Mushrooms
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Ingredients:

Directions:

  1. Combine boiling water and mushrooms in a bowl; cover and let stand 15 minutes. Drain and chop mushrooms.
  2. Heat the oil in a large skillet over medium-high heat. Add chopped mushrooms, chopped onion and next 5 ingredients (chopped onions through garlic); sauté 3 minutes. Combine cornstarch and 1 tablespoon water in a small bowl. Add cornstarch mixture, vermicelli, and next 5 ingredients (vermicelli through tofu) to skillet; sauté 2 minutes or until sauce is thick. Spoon 1/3 cup tofu mixture into each lettuce leaf; drizzle 2 teaspoons hoisin sauce over each serving. Sprinkle each serving with 1 teaspoon pine nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 251.68 Kcal (1054 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 0.36mg 0%
Sodium 247.14mg 10%
Potassium 86.23mg 2%
Total Carbs 49.4g 16%
Sugars 6.84g 27%
Dietary Fiber 1.52g 6%
Protein 4.42g 9%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 19.5mg 2%
Amount Per 100 g
Calories 213.88 Kcal (895 kJ)
Calories from fat 30.97 Kcal
% Daily Value*
Total Fat 3.44g 6%
Cholesterol 0.31mg 0%
Sodium 210.03mg 10%
Potassium 73.28mg 2%
Total Carbs 41.98g 16%
Sugars 5.81g 27%
Dietary Fiber 1.29g 6%
Protein 3.75g 9%
Vitamin C 1.4mg 3%
Iron 0.4mg 3%
Calcium 16.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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