Spicy Thai Basil Chicken (Gkai Pad Gkaprow) Recipe

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Spicy Thai Basil Chicken (Gkai Pad Gkaprow)
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Ingredients:

Directions:

  1. Heat a wok until it is very hot. Add the peanut oil and stir fry the garlic followed a few seconds later by the onion. Stir fry for about 15 to 20 seconds before adding the chicken. Stir fry for 1 to 2 minutes, or until most of the chicken has changed color on the outside and is no longer pink.
  2. Toss in the chillies and lime zest. Sprinkle soy sauce and fish sauce over the mixture and stir-fry for another 15 to 20 seconds, then add the Thai basil. Stir-fry another minute, or until the basil is wilted and the chicken is cooked through. Sprinkle with white pepper. Serve over white rice or in lettuce cups. .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.95 Kcal (1532 kJ)
Calories from fat 192.02 Kcal
% Daily Value*
Total Fat 21.34g 33%
Cholesterol 89.76mg 30%
Sodium 978.77mg 41%
Potassium 422.15mg 9%
Total Carbs 21.54g 7%
Sugars 3.14g 13%
Dietary Fiber 1.77g 7%
Protein 23.17g 46%
Vitamin C 3.6mg 6%
Iron 1.2mg 7%
Calcium 33.1mg 3%
Amount Per 100 g
Calories 213.63 Kcal (894 kJ)
Calories from fat 112.1 Kcal
% Daily Value*
Total Fat 12.46g 33%
Cholesterol 52.4mg 30%
Sodium 571.38mg 41%
Potassium 246.44mg 9%
Total Carbs 12.57g 7%
Sugars 1.83g 13%
Dietary Fiber 1.03g 7%
Protein 13.53g 46%
Vitamin C 2.1mg 6%
Iron 0.7mg 7%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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