Spicy Sweet Cucumber Salad Recipe

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Spicy Sweet Cucumber Salad
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Ingredients:

Directions:

  1. In a medium serving bowl, toss together the cucumbers, scallions and peppers.
  2. Place the cilantro, lime juice, honey, salt and lime zest in a bowl of a food processor with the metal blade and blend until smooth.
  3. Drizzle the mixture over the cucumbers.
  4. Toss to coat.
  5. Let the salad stand at room temperature for 30 minutes to blend the flavors.
  6. Just before serving, sprinkle with the peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.61 Kcal (442 kJ)
Calories from fat 27.61 Kcal
% Daily Value*
Total Fat 3.07g 5%
Cholesterol 0.28mg 0%
Sodium 396.84mg 17%
Potassium 262.53mg 6%
Total Carbs 19.36g 6%
Sugars 14.22g 57%
Dietary Fiber 2.98g 12%
Protein 3.25g 7%
Vitamin C 20.4mg 34%
Iron 0.8mg 4%
Calcium 39.4mg 4%
Amount Per 100 g
Calories 60.92 Kcal (255 kJ)
Calories from fat 15.93 Kcal
% Daily Value*
Total Fat 1.77g 5%
Cholesterol 0.16mg 0%
Sodium 228.91mg 17%
Potassium 151.43mg 6%
Total Carbs 11.17g 6%
Sugars 8.2g 57%
Dietary Fiber 1.72g 12%
Protein 1.88g 7%
Vitamin C 11.8mg 34%
Iron 0.5mg 4%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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