Spicy Sausage Meatloaf Patties With Italian Barbecue Sauce Recipe

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Spicy Sausage Meatloaf Patties With Italian Barbecue Sauce
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Ingredients:

Directions:

  1. Preheat oven to 475°.
  2. Heat a small skillet over medium heat with 2 tablespoons olive oil; when oil is hot, add the bell pepper, half the onion, celery, and carrots; stir/saute 5 minutes; season with salt and pepper, then remove to a plate to cool.
  3. In a bowl, combine the sausage and ground beef with the egg, bread crumbs, cheese, and cooled sauteed vegetables; mix well.
  4. Form 4 large oval-shaped patties no more than 1 1/4 inches thick; arrange patties on a cookie sheet.
  5. Drizzle patties with a little olive oil; bake 17-18 minutes, until cooked through.
  6. Heat a saucepan over med-high heat; add a drizzle of olive oil, and then add the pancetta.
  7. Let the pancetta crisp up a bit and render its fat, then add the remaining chopped onion and the garlic; cook 8-10 minutes, until tender.
  8. Stir in the beef stock and tomatoes; season the sauce heavily with ground black pepper.
  9. Add in the Worcestershire sauce and hot sauce; decrease heat to low.
  10. Serve meatloaf patties topped with the Italian barbecue sauce and a green salad alongside, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 756.92 Kcal (3169 kJ)
Calories from fat 493.25 Kcal
% Daily Value*
Total Fat 54.81g 84%
Cholesterol 179.17mg 60%
Sodium 1712.4mg 71%
Potassium 915.8mg 19%
Total Carbs 19.97g 7%
Sugars 5.68g 23%
Dietary Fiber 2.69g 11%
Protein 43.49g 87%
Vitamin C 39.1mg 65%
Vitamin A 0.9mg 29%
Iron 16.3mg 91%
Calcium 136.4mg 14%
Amount Per 100 g
Calories 151.76 Kcal (635 kJ)
Calories from fat 98.89 Kcal
% Daily Value*
Total Fat 10.99g 84%
Cholesterol 35.92mg 60%
Sodium 343.33mg 71%
Potassium 183.61mg 19%
Total Carbs 4g 7%
Sugars 1.14g 23%
Dietary Fiber 0.54g 11%
Protein 8.72g 87%
Vitamin C 7.8mg 65%
Vitamin A 0.2mg 29%
Iron 3.3mg 91%
Calcium 27.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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