Spicy Pork Loin Chili Recipe

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Spicy Pork Loin Chili
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Ingredients:

Directions:

  1. Pour 4 tablespoons of the oil into a large, heavy bottomed stockpot and place over high heat for 2 minutes. Season the pork with salt and peper and brown it in batches, 3 to 5 minutes per batch. Remove from pan and set aside.
  2. Pour the remaining oil into the pot and add the onion, garlic, bell pepper, and the jalapenos. Season the vegies with the brown sugar, and other spices, adding a little kosher salt. Sweat the vegetable mixture over medium high heat for 10 minutes.
  3. Add the pork, tomatoes, honey, coffee and bourbon.
  4. Add the beans, stir well bring up to a simmer and then lower heat to the lowest setting.
  5. Let simmer 2-3 hours, until the port is tender.
  6. Note: You can simmer this with the lid off the last hour or so to thicken if its too runny for your taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.3 Kcal (1006 kJ)
Calories from fat 88.6 Kcal
% Daily Value*
Total Fat 9.84g 15%
Cholesterol 56.13mg 19%
Sodium 70.97mg 3%
Potassium 484.39mg 10%
Total Carbs 15.27g 5%
Sugars 11.04g 44%
Dietary Fiber 1.72g 7%
Protein 20.22g 40%
Vitamin C 19.5mg 32%
Vitamin A 0.4mg 13%
Iron 8.1mg 45%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 155.18 Kcal (650 kJ)
Calories from fat 57.22 Kcal
% Daily Value*
Total Fat 6.36g 15%
Cholesterol 36.25mg 19%
Sodium 45.84mg 3%
Potassium 312.82mg 10%
Total Carbs 9.86g 5%
Sugars 7.13g 44%
Dietary Fiber 1.11g 7%
Protein 13.06g 40%
Vitamin C 12.6mg 32%
Vitamin A 0.3mg 13%
Iron 5.2mg 45%
Calcium 16.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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