Spicy Pineapple Glazed Shrimp Kabobs Recipe

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Spicy Pineapple Glazed Shrimp Kabobs
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Ingredients:

Directions:

  1. Skewer the shrimp alternating with the pineapple, onion, and green pepper. In a small saucepan combine pineapple, lemon and lime juices with the ginger, jalapeno, soy sauce, honey and cilantro. Heat mixture over medium high heat and simmer until liquid is reduced by half. Brush or drizzle the kabobs with the pineapple glaze. Cook off in a hot cast iron grill pan or over an outdoor grill. Grill for 3 minutes per side and brush occasionally with the glaze. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 487.08 Kcal (2039 kJ)
Calories from fat 194.02 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 65.76mg 22%
Sodium 1803.17mg 75%
Potassium 355.89mg 8%
Total Carbs 67.11g 22%
Sugars 29.8g 119%
Dietary Fiber 3.27g 13%
Protein 11.39g 23%
Vitamin C 52.7mg 88%
Vitamin A 0.7mg 25%
Iron 13.9mg 77%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 148.05 Kcal (620 kJ)
Calories from fat 58.97 Kcal
% Daily Value*
Total Fat 6.55g 33%
Cholesterol 19.99mg 22%
Sodium 548.09mg 75%
Potassium 108.17mg 8%
Total Carbs 20.4g 22%
Sugars 9.06g 119%
Dietary Fiber 0.99g 13%
Protein 3.46g 23%
Vitamin C 16mg 88%
Vitamin A 0.2mg 25%
Iron 4.2mg 77%
Calcium 18.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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