Spicy Peach Chutney Recipe

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Spicy Peach Chutney
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Ingredients:

Directions:

  1. In a large heavy pot, stir together the peaches, raisins, garlic, onion, preserved ginger, chili powder, mustard seed, curry powder, brown sugar and cider vinegar. Wrap the pickling spice in a cheesecloth bag, and place in the pot.
  2. Bring to a boil, and cook over medium heat uncovered until the mixture reaches your desired consistency. It will take about 1 1/2 hours to get a good thick sauce. Stir frequently to prevent scorching on the bottom.
  3. Remove the spice bag, and ladle into hot sterilized jars. Wipe the rims with a clean moist cloth. Seal with lids and rings, and process in a barely simmering water bath for 10 minutes, or the time recommended by your local extension for your area. The water should cover the jars completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.78 Kcal (1749 kJ)
Calories from fat 11.9 Kcal
% Daily Value*
Total Fat 1.32g 2%
Sodium 63mg 3%
Potassium 799.66mg 17%
Total Carbs 102.18g 34%
Sugars 67.75g 271%
Dietary Fiber 9.98g 40%
Protein 5.19g 10%
Vitamin C 288.7mg 481%
Iron 2.1mg 12%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 78.5 Kcal (329 kJ)
Calories from fat 2.24 Kcal
% Daily Value*
Total Fat 0.25g 2%
Sodium 11.84mg 3%
Potassium 150.25mg 17%
Total Carbs 19.2g 34%
Sugars 12.73g 271%
Dietary Fiber 1.87g 40%
Protein 0.97g 10%
Vitamin C 54.2mg 481%
Iron 0.4mg 12%
Calcium 8.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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