Indonesian Chicken Curry Recipe

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Indonesian Chicken Curry
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Ingredients:

  • 1 large onion
  • 1 1/2 tbsp oil
  • 2 tbsp curry powder
  • 3/4 cup coconut milk
  • 1/2 cup water
  • 1 1/2 tbsp tomato paste

Directions:

  1. Chop onions and grate ginger.
  2. Slice meat thinly.
  3. Heat half the oil in a heavy frying pan.
  4. Brown meat and set aside.
  5. Heat remaining oil in pan and add onion, ginger and curry powder.
  6. Fry for a few minutes, stirring.
  7. Return meat to pan and season to taste.
  8. Add coconut milk, water and tomato paste.
  9. Bring to the boil and simmer covered for 10 minutes.
  10. Uncover curry and simmer for a further ten minutes.
  11. Serve with rice.
  12. If you feel like it, stir through some chilli flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1126.74 Kcal (4717 kJ)
Calories from fat 744.34 Kcal
% Daily Value*
Total Fat 82.7g 127%
Cholesterol 137.5mg 46%
Sodium 1513.33mg 63%
Potassium 1201.72mg 26%
Total Carbs 55.98g 19%
Sugars 7.37g 29%
Dietary Fiber 8.4g 34%
Protein 43.89g 88%
Vitamin C 13.9mg 23%
Iron 6.6mg 37%
Calcium 99.9mg 10%
Amount Per 100 g
Calories 223.14 Kcal (934 kJ)
Calories from fat 147.41 Kcal
% Daily Value*
Total Fat 16.38g 127%
Cholesterol 27.23mg 46%
Sodium 299.7mg 63%
Potassium 237.99mg 26%
Total Carbs 11.09g 19%
Sugars 1.46g 29%
Dietary Fiber 1.66g 34%
Protein 8.69g 88%
Vitamin C 2.8mg 23%
Iron 1.3mg 37%
Calcium 19.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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