Directions:
- Cut the beef into thin strips and slice the onion. Heat 2 tablespoons of oil in a large skillet over a high flame. Season the beef with salt and pepper. Saute the beef until it just begins to brown. Add the orange juice, bouillon cubes and pepper flakes. Simmer until the beef is just done. If the sauce is thin, strain through a colander, reserving the beef. Return the sauce to a saucepan over a high heat. Reduce until the sauce reaches a desirable consistency or thicken with a little cornstarch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.75 Kcal (1343 kJ) | ||
| Calories from fat | 102.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.34g | 17% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 34% | |
| Sodium | 438.89mg | 18% | |
| Potassium | 583.58mg | 12% | |
| Total Carbs | 8.11g | 3% | |
| Sugars | 5.63g | 23% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 44.19g | 88% | |
| Vitamin C | 19.8mg | 33% | |
| Iron | 3.4mg | 19% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109 Kcal (456 kJ) | ||
| Calories from fat | 34.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 17% | |
|---|---|---|---|
| Cholesterol | 34.67mg | 34% | |
| Sodium | 149.14mg | 18% | |
| Potassium | 198.31mg | 12% | |
| Total Carbs | 2.76g | 3% | |
| Sugars | 1.91g | 23% | |
| Dietary Fiber | 0.17g | 2% | |
| Protein | 15.02g | 88% | |
| Vitamin C | 6.7mg | 33% | |
| Iron | 1.2mg | 19% | |
| Calcium | 6.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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