Spicy Nuts Recipe

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Spicy Nuts
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Ingredients:

Directions:

  1. In a large skillet melt butter with olive oil over medium heat.
  2. Add nuts to melted butter and cook stirring frequently for 10 minutes.
  3. Add red peppper flakes and salt to nuts and continue cooking, stirring frequently for five minutes longer, being careful that nuts don't burn.
  4. Drain nuts on paper towels and let cool before serving or storing in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2187.52 Kcal (9159 kJ)
Calories from fat 1412.86 Kcal
% Daily Value*
Total Fat 156.98g 242%
Cholesterol 76.93mg 26%
Sodium 1104.87mg 46%
Potassium 2587.97mg 55%
Total Carbs 178.84g 60%
Sugars 0.19g 1%
Dietary Fiber 0.09g 0%
Protein 55.88g 112%
Vitamin C 9.9mg 17%
Vitamin A 0.3mg 9%
Iron 11.9mg 66%
Calcium 439.7mg 44%
Amount Per 100 g
Calories 498.1 Kcal (2085 kJ)
Calories from fat 321.71 Kcal
% Daily Value*
Total Fat 35.75g 242%
Cholesterol 17.52mg 26%
Sodium 251.58mg 46%
Potassium 589.29mg 55%
Total Carbs 40.72g 60%
Sugars 0.04g 1%
Dietary Fiber 0.02g 0%
Protein 12.72g 112%
Vitamin C 2.3mg 17%
Vitamin A 0.1mg 9%
Iron 2.7mg 66%
Calcium 100.1mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.8
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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