Spicy meatballs with mint sauce Recipe

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Spicy meatballs with mint sauce
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  1. Combine all the ingredients.
  2. Leave them for half an hour and then make the meatballs not round but oval.
  3. Fry them in a saucepan.
  4. Combine all the sauce ingredients and pour over the meatballs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 293.56 Kcal (1229 kJ)
Calories from fat 173.45 Kcal
% Daily Value*
Total Fat 19.27g 30%
Cholesterol 57.48mg 19%
Sodium 136.63mg 6%
Potassium 461.33mg 10%
Total Carbs 11.33g 4%
Sugars 5.63g 23%
Dietary Fiber 2.06g 8%
Protein 18.42g 37%
Vitamin C 4.9mg 8%
Vitamin A 0.2mg 8%
Iron 31.6mg 176%
Calcium 192.3mg 19%
Amount Per 100 g
Calories 127 Kcal (532 kJ)
Calories from fat 75.04 Kcal
% Daily Value*
Total Fat 8.34g 30%
Cholesterol 24.87mg 19%
Sodium 59.11mg 6%
Potassium 199.58mg 10%
Total Carbs 4.9g 4%
Sugars 2.43g 23%
Dietary Fiber 0.89g 8%
Protein 7.97g 37%
Vitamin C 2.1mg 8%
Vitamin A 0.1mg 8%
Iron 13.7mg 176%
Calcium 83.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free,
  • low sodium

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