Spicy Hush Puppies Recipe

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Spicy Hush Puppies
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Ingredients
11
Count
Nutrition
69
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/2 cups cornmeal
  • 1 1/2 cups flour
  • 2 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1 1/2 tsp salt
  • 2 tbsp sugar
  • 1/4 tsp cayenne pepper (optional)
  • 2 large eggs
  • 1 cup beer
  • 2 jalapenos, chopped (optional)

Directions:

  1. Mix dry ingredients together.
  2. Mix beer, eggs, onion, and jalapenos.
  3. Add wet mixture to dry and stir just until moistened.
  4. Heat at least 3 inches of oil to 375.
  5. Drop rounded tablespoonsful into oil.
  6. Fry 2 minutes per side or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.75 Kcal (288 kJ)
Calories from fat 15.88 Kcal
% Daily Value*
Total Fat 1.76g 3%
Cholesterol 10.33mg 3%
Sodium 259.89mg 11%
Potassium 76.2mg 2%
Total Carbs 11.49g 4%
Sugars 0.7g 3%
Dietary Fiber 1.17g 5%
Protein 1.61g 3%
Vitamin C 1.2mg 2%
Iron 0.6mg 4%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 224.28 Kcal (939 kJ)
Calories from fat 51.81 Kcal
% Daily Value*
Total Fat 5.76g 3%
Cholesterol 33.71mg 3%
Sodium 847.82mg 11%
Potassium 248.56mg 2%
Total Carbs 37.47g 4%
Sugars 2.27g 3%
Dietary Fiber 3.81g 5%
Protein 5.25g 3%
Vitamin C 4.1mg 2%
Iron 2.1mg 4%
Calcium 120mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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