Spicy Ground Turkey Tacos Recipe

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Spicy Ground Turkey Tacos
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Ingredients
10
Count
Nutrition
34
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a non stick pan add the turkey and onions, cook over medium heat until the turkey has browned and onions are translucent, drain. Add spices and stir to mix.
  2. To serve, place 1/4 cup of the turkey in each tortilla. Top with 1 tablespoon cheese, 1/4 of the tomatoes, 1/2 cup lettuce, and 2 tablespoons salsa.
  3. Caloies 340, fat 13 gm, fiber 7gm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.86 Kcal (142 kJ)
Calories from fat 14.09 Kcal
% Daily Value*
Total Fat 1.57g 2%
Cholesterol 10.4mg 3%
Sodium 88.94mg 4%
Potassium 110.97mg 2%
Total Carbs 2.12g 1%
Sugars 1.08g 4%
Dietary Fiber 0.62g 2%
Protein 3.12g 6%
Vitamin C 3mg 5%
Iron 0.3mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 67.91 Kcal (284 kJ)
Calories from fat 28.25 Kcal
% Daily Value*
Total Fat 3.14g 2%
Cholesterol 20.86mg 3%
Sodium 178.38mg 4%
Potassium 222.55mg 2%
Total Carbs 4.25g 1%
Sugars 2.16g 4%
Dietary Fiber 1.25g 2%
Protein 6.25g 6%
Vitamin C 6mg 5%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 49.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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