Directions:
- In cup, combine soy sauce, ginger, sugar, crushed red pepper, and garlic and set aside.
- Heat a nonstick 10-inch skillet over medium-high heat until hot.
- Add chicken (or turkey) and cook 4-5 minutes or until no longer pink, breaking up the meat with side of spoon.
- Add celery to chicken in skillet, and cook 2 minutes, stirring occasionally. Add water chestnuts and soy sauce mixture; cook 1 minute to blend flavors and then stir in peanuts.
- Divide the mixture among lettuce leaves. Fold the leaves over the mixture and eat out of hand (like a roll up).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.21 Kcal (1039 kJ) | ||
| Calories from fat | 121.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Cholesterol | 97.5mg | 33% | |
| Sodium | 852.41mg | 36% | |
| Potassium | 843.74mg | 18% | |
| Total Carbs | 8.98g | 3% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 2.67g | 11% | |
| Protein | 23.09g | 46% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 2mg | 11% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 113.47 Kcal (475 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 21% | |
|---|---|---|---|
| Cholesterol | 44.57mg | 33% | |
| Sodium | 389.69mg | 36% | |
| Potassium | 385.73mg | 18% | |
| Total Carbs | 4.11g | 3% | |
| Sugars | 1.07g | 9% | |
| Dietary Fiber | 1.22g | 11% | |
| Protein | 10.56g | 46% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.9mg | 11% | |
| Calcium | 16.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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