Calories in Usda Lettuce, butterhead (includes boston and bibb types)

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Nutrition Facts Usda Lettuce, butterhead (includes boston and bibb types)

Amount Per 10 leaf, medium
Calories 9.75 Kcal (41 kJ)
Calories from fat 1.49 Kcal
% Daily Value*
Total Fat 0.17g 0%
Saturated Fat 0.02g 0%
Sodium 3.75mg 0%
Potassium 178.5mg 4%
Total Carbs 1.67g 1%
Sugars 0.71g 3%
Dietary Fiber 0.83g 3%
Protein 1.01g 2%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

0%
of RDI* (10 calories) 75 g
  • Cal: 0.5 %
  • Fat: 0.3 %
  • Carb: 0.6 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Protein (33.3%)
Usda Lettuce, butterhead (includes boston and bibb types) Good and Bad Points
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